The habit of blessing, even only silently in your thoughts when passing people, animals, or plants, can make a huge difference in your life experience. Thoughts of blessing are sending out signals into the world, that transform the molecular metabolism of living cells, and make them "feel happier". Even plants grow better and healthier when they are blessed and loved. Thus, by blessing you can transform negativity and nourish positive events around you. By the act of blessing you can heal yourself and others. It's a great habit to cultivate, aside from gratitude. It is of course understood that you are not selective in this and do not expect anything in return. This might be the hard part. But your blessing must be unrestricted like the sun that shines for both the good and the bad, or else you would promote envy, jealousy, or anxieties among those you bless, and your "blessing" would have undesirable effects.
beautiful thank you
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