The Really, Really Good Cycle Workout - Made Fit TV - Ep 81

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Uploaded by on Jan 19, 2010

http://www.MadeFitTV.com - In this week's Made Fit TV episode, I show you how to set up your bike to get the maximum results from your ride. I also show you some creative workouts to do on the bike to keep you from getting bored.

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Howto & Style

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Standard YouTube License

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Uploader Comments (MadeFitTV)

  • I love your pussy! (I meant the cat)

  • @hotdoobie75 Hey, easy there!!

  • ...or for a change, the really really really really good workout! :P

  • @bergthorn

    It's coming : )

  • LOL! I'll think about it : )

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All Comments (20)

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  • Thanks so much, madefitTV! this is a super helpful video - I have an at-home exercise bike but I've found just plain cycling a little boring and not super rewarding, so this looks great!

    Love your cat too, by the way! ^_^

  • your biceps/traps :/

  • Your seat is obviously too high.

  • Does it help in weight loss and body Rpetrik tight rather than slack? Can I exercise I was standing instead of sitting?

  • Excuse but is a stationary bike as efficient as a treadmill in means of durability and burning fat

  • @TruckerJDub You're sick

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