Working sets of partial 12" log overhead squats from 10/20/2009. Lifts are 190x3,240x3,280x3,330x3,370x3 and 420x3. About 2" too high on the pin setting (about 6" ROM) so I'll increase it by one pin (about 10" ROM) for next time. Log from Pitbull Strongman Equipment.
nice work there Craig, makes me want to try them with the log
liftingcorey 2 years ago
Thanks Corey, give them a try if you can. Much harder to balance than a barbell.
kureigu85 2 years ago
I wish I had a tall rack like yours to do these, Intense.
BodyByGamma 2 years ago
I'm glad I have access to one like this, I can't even find a rack online that's this tall.
kureigu85 2 years ago