Guided Relaxation to Relieve Anxiety - Whisper

I also suffer from anxiety, and I wish I had someone there for me when I first started suffering from it to tell me what it was exactly and that I would be okay and that I was not medically ill or dying. Anxiety and panic attacks can be very scary and frightening.


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Category:

People & Blogs

Tags:

• Guided
• relaxation
• meditation
• relieve
• anxiety
• panic
• attacks
• whisper
• whispering
• soft
• voice
• calm
• calming
• mssoftwhispers

[WhisperHub]

Lovely relaxation video and so useful for anxiety. just to let you know I've put your video on the whisperhub website (whisperhub.co.uk) hope this is ok? Keep up the great work :-) x

[MsSoftWhispers]

@WhisperHub YES! thank you so much! I really appreciate that.

[smartasticgirl]

loved this thank u so much SUBBED!

[MsSoftWhispers]

@smartasticgirl Thank you.

[WhisperHub]

Really nice video :-) x

[MsSoftWhispers]

@WhisperHub Thank you so much for watching!

[angelnancy12]

So great picture.

[ItsNoha]

You seem rushed. Talk slower and take your time so it flows smoothly and doesn't feel so forced.

[adoro10]

it works

thanks 

[bluetube147]

i was just looking for some guided meditation

this works to

[roisinthemachine]

Wot a loverly picture!

[WhispererRose]

Love! You must do more like this!

I know what panic attacks were like... I had a panic attack and food poisoning at the same time once when I was 9... it was downright freaky...