Plyometric Push-ups
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All Comments (9)
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use a basketball and youll feel it
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i like those pushups i have never tried them befoer but im going to add them to my routine thanks!!!!
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can some1 turn the music lower lol
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my gym is so inadequate :(
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2:04 fucking the air lol
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Is this your gym Yuri?
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Looks challenging enough, I think i might actually give it a try (=D)
Seems a lot harder than traditional push-ups
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@NaturesCycles Use stairs, books, bricks,...that's at least how I do it.
tsi2568 11 months ago 4
What can you use instead of a step?
NaturesCycles 11 months ago