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3 more AB exercises

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Uploaded by on Sep 12, 2009

Justin_P demonstrates three of his favorite bodyweight-based ab exercises. Hope you enjoy them and be sure to check out the blog for training tips, insights, and motivation... www.thebodyweightfiles.blogspot.com

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Sports

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  • Nice videos, good work!!

  • big fan of your work man, keep it coming :p

  • Yhanks for the great exercices.Will be great to show your chest workout,i wonder how you put muscle there only with push ups.

  • I'd like to thank BennyB, Gltaau, IsoRez, etc for your compliments on my video blog.

    I'd tell you on Transformetrics but I got banned.

  • Great video young man. Thanks for making it.

  • thanx for showing man ...gj.

  • Hey Justin P! miss you! we need to hang out sometime and do something fun! we haven't done anything in SO long!

    miss ya!

    Em

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