Butt & Ab Exercises : The Leg Up Lift Butt Exercise
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Is there any problem if I work out on bed?
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like this exercise.. wish i could do it
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@marieoxo this workout will NOT bulk you up, you have to hit major weights at the gym to do that
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I think she likes lots of balls!
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@Choxone Genetics. You can't exercise into an hourglass.
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ur really muscular for a woman, it makes me not want to try out this workout :s
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@Choxone if you are naturally skinny ..its impossible to get a jlo or kim k body because of damn genetics lol. you may try eating more and build high muscle on ur ass and legs.
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Just wanna say, I really like this workout~ I like that it hits the back of the thighs as well as the butt proper, 'cause that really helps to define and tuck in that trouble spot as the top of the legs.
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can u have a big waist then a small waist and can you widen your hips and increase booty size( so that would be increasing booty size and width)
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I want a big, big butt, small waist and curve legs, not that slim, more curve but firm body, how do i get it?
Choxone 2 years ago 37
Yes it does. As long as you're consistent with doing butt exercises, they will sculpt and build the glute muscles.
IntegrityLivesOn 3 years ago 7