http://www.mindcontrolresources.com/gps.html video gives tells 3 different self hypnosis methods and how to use them. Description of what self hypnosis is, self hypnosis techniques, and how to utilize them for your own personal sessions, including how to use free software to create your own self hypnosis mp3's or CD's. Then the video shows where to go for a 4th self hypnosis technique called NLP anchoring that you can use to condition yourself and other people.
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