january 23 2010 shoulders
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Uploader Comments (youngbodybuilder1020)
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All Comments (11)
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Awful negative and ROM. You need to learn to train.......
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crazy gains keep it going, question 4 u what are da best foods to bulk up?
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How times a week do you Train...?
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N T H
Nice! Thick! Huge!
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do you not like weight lifting glove?do have or get blisters from lifting
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Good shoulder workout. I did shoulders Friday. Keep up the good work. Can't wait to see you competition time.
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replied to your message cud use ur help plz reply
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Just FYI: You're a very impressive young man!
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any advice on sets and reps?????? think you can get size with full body workouts 3times a week?
DamonPatric 2 years ago
i dont and never did full body workouts
and i recommen using all reps
youngbodybuilder1020 2 years ago