TSC 5 minute 24 kg. snatch test-91 reps

This is the video from my April 5th 2008 Tactical Strength Challenge 5 minute Snatch Test. This is done with a 24 kilo kettlebell. Prior to this I had just done a 387 lbs. Max Deadlift and 12 Pull Ups. Held at Stone's Gym in San Jose, CA. Thanks to Mark Reifkind Senior RKC for holding the San Jose site evetn. Find out more about this event at http://www.tacticalstrengthchallenge.com

Category:

Sports

Tags:

• tactical
• strength
• challenge
• tsc
• snatch
• test
• 24
• kilo
• kilos
• rkc
• deadlift
• max
• pull
• ups
• up

[dudeiamlike]

I recommend you watch Pavel's DVD; Enter the Kettlebell and practice proper form before using so much weight.

[jordanvezina]

I'll look into it, but I'm not making any promises.

[Bornfit]

Shit bro!! I'm on that one this week, honest

[jordanvezina]

My best recommendation is to avoid setting the bell down if you can. Try to keep it up the whole five minutes.

[KalyeTodo08]

man!! what a torture test!! wheew!! good job..!!

[jordanvezina]

Thanks.

[firetrainer33]

I would also recommend purchasing some lessons from an RKC instructor like Jordan Vezina. I hear he's pretty good...LOL!

[RhunDraco]

LOL.

[jordanvezina]

Thanks, I appreciate the comment.

[Ronson665]

Power to you! Job well done, grat!