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CrossFit 516- strict pull-up/ Handstand pushup WOD

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Uploaded by on Aug 26, 2010

reps of 21-18-15-12-9-6-3 Strict pull-ups/ handtsand push ups

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Sports

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Uploader Comments (CrossFit516)

  • damn those Crossfitters! Why do they do everything so much better than everyone else!

  • I can run 23 miles

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All Comments (15)

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  • @CrossFit516 I do Crossfit as well, and I have to be honest with you, you need work on your strict pull-ups. Strict pull-ups involve no hip or leg movement. When you post videos like this on youtube unfortunately the only thing you accomplish is solidifying the dislike some people have for crossfit.

  • hes a crossfitter give him a break... they dont know what strict pull ups are

  • and using the wall for handstand pushups? really?

  • but can he swim two miles? or run one? :-)

  • @Luggerful sure, that's so very true, apparently i am a non-native (enlgish) speaker-and because of that my argument is less valid-i mean, i don't even have to bother commenting for the rest-by that and that alone you seem how 'slow' you are, as for my, i do pull ups in a much slower pace and with additional weight-oh, and 1other thing-i do them DAILY-but then again, you can go ___yourself (<that is a wish-a good wish in your case) -no need to thank me

  • @koutsompiskoto You're just another keyboard cowboy who can insult and criticize, but can't bring anything to the table. You should also learn proper punctuation, and when to use the words everything and anything. It will give more merit to your arguments. Yeehaw!

  • ******retards-i did not know that to have an opinion i had to present myself as well-and what next, to advertise cleaning powders?? i need no indication or whatever +i certainly will not take the horseshit of some average retarded person like yourself, so, next time you take shit-take a video to show us if you do it right !

  • @Luggerful sure, how do you want it? do you want to even wear a specif color for you?

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