Vlog5 Arm Day! 135X10 Curls 145X8 Skull Crushers

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Uploaded by on Jan 27, 2012

Vlog5 the first arm day in the series!




Lose Weight, Stay Fit, Good For You, Trim, Lean, Lose body fat,
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Uploader Comments (LumberJackedJoe)

  • Wow strong arms man pure motivation for me to hit those numbers.

  • @wesmanwesley Thanks! keep working man you'll get there

  • Your hard work is paying off Bro.

    Keep it up ..Congrats.

  • @1973dodgers Thanks man...strongest pound for pound I've ever been

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  • Those are some great numbers, good job.

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