CORE STRENGTH: CROW
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5:40BAKASANA or CROW Pose, Yogaby yogatic23,067 views
Featured Video- 5:10FUN WITH ARM BALANCESby sadienardini23,829 views
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You're an amazing teacher...I really appreciate how YOU don't assume we all know proper breathing and transitions...Kudos! I've sent my mother your way...hoping that she will increase her range of mobility...I told her that your videos are very low pressure to achieve perfection. I just know yoga will be good for someone like her with medical mobility issues!
northshoregirl72 3 years ago
Thanks for noticing--that's exactly what I try to accomplish as a person, and as a teacher. Tell your mom I said hello and I hope you'll both keep in touch!
xoSadie
sadienardini 3 years ago
Sadie... I can't thank you enough! You helped me with the headstand and now the crow! I was able to lift my feet off the floor for the first time... just 1 or 2 inches though... but that's still major to me!
Thx thx thx!
lindtn 3 years ago
CONGRATULATIONS!!! That's huge!!! the rest is just longevity now...you've arrived;)
xoSadie
sadienardini 3 years ago