Insanity Plyometric Cardio Circuit Review
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Finishing up my First Month of Insanity today im so proud of myself for commiting thank u for videos and Keep Diggin Deeper Ya!
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what i love about this workout is that during the 3rd interval of the second set the music is pushing you so fast that its setting a focus to push towards the end/getting to the finish line and once you get to the jabs, upper-cuts, and the attack o man how fun it is to end the workout with a really good sweat. I just love the speed, using good form, and loving the pain
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yay INSANITY!!!
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is there a place that gives the names and before and after pics of the cast?
desertfox1792 6 months ago
@desertfox1792 - Not that I know of
trobbinsfitness 6 months ago
@desertfox1792 - Not that I know of
trobbinsfitness 6 months ago