Loren Cordain, PhD
In this 2 lecture series, Dr. Cordain, a leading expert in the diet of our paleolithic ancestors presents the Paleo Diet as a way of eating that best simulates the nutrition of our evolutionary and genetic heritage, our ancestral paleolithic diet. The first lecture discusses "The Origins and Evolution of the Western Diet"; the second lecture gives us tools to implement "A Contemporary Diet based on Paleolithic Food Groups.
Visit www.AmericanNutritionAssociation.org to order the complete 2-lecture set on DVD.
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