Female Plyometric Push Ups
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Tony Horton doing "Plyo-Pull-Ups!"by KristinHain54,154 views- 0:35
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5 minute Kettlebell snatch test (130 reps non-stop)by jsansalone317,206 views
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Next Level Invitational - Melisa on Pull Upsby dr3wdaman242 views
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female push upsby sez507613 views
I wonder if she's some kind of athlete or it's just to entertain and fully enjoy her body. OMG revolver eyes at the end haha <3. I am surprised how youtube can be such a good source of motivation, everyday i go on it and all those video help me a lot to not forget the key word PERSEVERANCE. That's right i am gonna tell the world who i am, my kettlebells will witness !!! :D
kroooassant 7 months ago
shes soo hot o.o
tuleninho 7 months ago
@mousetrap128 I agree. That's what Joe and I discussed after watching this video and it has since become much more explosive. Thanks for the input!
negf03 7 months ago
Nice job, only suggestion is to focus on speed before you add the weight vest. Right now it only looks like a regular push-up with a clap at the end (little of the push-up actually has explosion) Good form, just work on the explosion first.
mousetrap128 11 months ago
Very,very nice and hot!!!!!
gammyhorse 11 months ago
Awsome plyometric pushups, and with weighted vest! I just made a plyometric pushup video, of top 10 hardest variations. I'll give you the link and you may get some new ideas from it. All the best on your training. youtube.com/watch?v=4AJG2bkVmac
Fazioenterprise 1 year ago