NUTRITION ADVICE: Seafood Smarts

http://mealmakeovermoms.com/ Janice Bissex, MS, RD is a dietitian and co-author of NO WHINE WITH DINNER and THE MOMS' GUIDE TO MEAL MAKEOVERS. In this segment, she offers practical advice for adding more heart-healthy seafood to the diet. Along with registered dietitian, Liz Weiss, her Meal Makeover advice & cooking segments feature everything from tips for getting picky eaters to try their vegetables to healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites. If you're a mom (or dad) looking for recipes and for easy ways to improve your family's diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz's cookbook, check out www.MealMakeoverMoms.com

Category:

Howto & Style

Tags:

• Nutrition
• Seafood omega-3
• health
• heart
• diet
• salmon
• tuna

[redshee07]

nice one... thank you so much great video

[AdelphiaSeafood]

Great video!