Ashtanga Yoga - Jenni Olsen Freestyle 1

http://jenniolsen.com

For enquiries about Ashtanga Yoga click on the above link to Jenni's website or email info@jenniolsen.com

Jenni teaches students privately, in small groups and in larger groups to corporate clients. Classes can be held at your office location or private facility.

Jenni also runs yoga retreats on the NSW Central Coast for private and corporate clients.

These retreats involve yoga asana practice, meditation, breathing techniques and wholesome nutrition.

Jenni's yoga classes are either taught as a led class, with Jenni directing you through the Ashtanga Yoga Series, or via the Mysore style, where support is provided and tailored to your needs.

In the past Jenni has appeared on TV on Channel 7's Sunrise program and she has also performed demonstrations on a number of occasions at Sydney's Mind Body Spirt Festival.

This video was shot at Copacabana on the NSW Central Coast in Australia.

It shows Jenni Olsen performing some of the postures from the Ashtanga Yoga Series.

Do not try these postures without the supervision of an experienced Ashtanga Yoga Teacher.

Category:

Howto & Style

Tags:

• Ashtanga Yoga
• Sri Pattahbi Jois
• Mind Body Spirit Festival
• Channel 7 Sunrise

[FernandoGoes21]

the best.....no more comments