What To Do When You Fall Off Your Diet, Ep57
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You're a lovely girl and I appreciate the effort you go through to help, but it takes so long for you to get to the point I just can't stick with you, I'm sorry.
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This video just made me feel so much better. Getting to the root of why the eating too place is GREAT! It just made me really think! Your AWESOME Natasha.. I really enjoy watching your videos and I share allot of them with my facebook family.... I listen to you allot while I fold my laundry watching my kids play LOL you help me get through my day with a great attitude.. Thanks again for just being you andf sharing yourself with all of us!
lisakatzenmeyer 2 years ago
Thank you so much! I am so happy the video help, awesome!!! And thank you for sharing my videos on facebook, I love that!!!
RawRadiantHealth 2 years ago
ha! i don't get guilty about when i eat what i know is tasty and unhealthy for me.. i'm so guilt free about it that it is a problem since my only noticeable symptom of from eatting like that is gas... at least the gas keeps the amount of times i do it a bit rare.. lol.. i'm still working on it. I think i need to start thinking i wanna be a 100% raw foodie again like i use to before i started thinking 90% since it's just not working for me. luckily i am a patient person. i will get there! =^-^=
Dreadwitch 2 years ago
You will get there and already you are doing soooooooo wonderfully!!! You are lucky because i know a lot of people that feel guilty about what they eat. In the long run, its not worth it-- we've got to enjoy everything!!!
I stay 100% raw cause I find it much easier- I don't have to worry about the cooked stuff, or anything I really eat!! :)
RawRadiantHealth 2 years ago
So true! Negative self talk is so destructive. It's wonderful that you are covering this Natasha!
RADIANTandRAW 2 years ago
I deal with negative self talk like daily!! Always trying to turn the volume down on it. Don't want others to suffer from it, its terrible!!
RawRadiantHealth 2 years ago