Muscle Up - American Parkour - Parkour / Free-running
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Uploaded by AmericanParkour on Jul 16, 2007
http://www.AmericanParkour.com
Muscle Up
This technique is a step up from the pull up. It's usefulness is never ending when it comes to top outs and upper body strength.
American Parkour - http://www.AmericanParkour.com
- 135 likes, 11 dislikes
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its all in being skinny and light weight.
You won't find any heavy strong people able to do it.
It pays to be a skinny stringbean.
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I can do more than 30 pull ups and i still cant do muscle ups but i can do one arm pull up
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@metalgod321 Its bullshit too. Some people are able to do one or two dips & pullups and are yet able to do a muscle up. Really depends on the person, average is 7/8 pullups & dips :)
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Awesome Video!!!
Check my page i just made a Pull UP Video!!!
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60 pull ups + 60 dips = 4 muscle ups omg...some math is wrong there xd
10 months ago 3
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I can do them just its my right arm pullin me up instead of both,
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Yeah you are right. I just tried it on a proper bar for the first time yesterday. I did 10 muscle ups easily.
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When i do a muscle up I have to do one shoulder then the other. I can't time the swing with the pull up either. Any tips?
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Haha. Don`t pay attention to haters. Next time however, instead of telling people what you can do, just post a video. If you can`t post a video, wait about telling what you can do, until you can. Action speaks louder than words, and action takes a big stinking crap on haters. Lol.
bongapendo 2 years ago 27
i cant even do pull ups D:
Incredibleman100 2 years ago 11