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StrongLifts 5x5 Bench Press Form Check

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Uploaded by on Dec 16, 2011

here i am checking form on bench press. this is my first week on SL 5x5 second time doing workout A. just looking for any feedback. oh, and nevermind my wife saying "ten pounds huh?" LOL1

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  • Squeeze your shoulders together an curve your back to make a platform. This will save wear an tear on your shoulders other than that Bigups man keep going!

  • Looks awesome m8!

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