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Slim in 6 Wk1

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Uploaded by on Sep 14, 2009

Ok...it is the end of week one on my Slim in 6 workout. I measured myself because I felt like I was already seeing results (I thought I might be imagining it). And I totally wasn't!! I am completely amazed at how much I have lost (inches). I never imagined it would be this much after one week. WooHoo!!


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Uploader Comments (MrsTank1030)

  • i have slim in 6. what do you eat?

  • @tmills623 I just ate healthier. I didn't go on a specific diet like having a set amount of calories. I just stopped eating fast food, started eating multi grain bread instead of white, Drinking 1% milk instead of whole, etc. I just changed little things so I would be more likely to make it a regular routine and stick with it.

  • i just started today. Im worried though cuz just the start it up was hard for me. I hope it will get easier and work for me! i have ALOT of weight to lose.

  • Don't give up! It was VERY hard for me too. I didn't think I would be able to walk again when I first started.

  • i just got the slim in six and i was worried about it not working but your video kinda made me think that it will work because you not just some person on tv your a real person so yeah... your awsome!! thanks!! and congrats!

  • I was skeptical at first too because you always hear the same thing on those infomercials. But I am very glad I have tried it. 14.5 inches so far in 4 weeks is AMAZING. I can't beleive it myself.

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  • did you lose any weight during the first week?

  • Ok i have this routine too and it has been a week. So wat are example of food you hav eaten? Because that is the most difficult for me. Because ik there are different plans. But I am kinda sticking with the plan and not at the same time. But I am trying to stay with food from tier one. Sould I get the shakeology? It seems like that would help.

  • @galaxy2163 And when u stop for a break, pause the video, but don't stop moving, just keep walking around, slow or a lil faster, and when u take your break - just push the "play" again :) That's how i did it! I did my 3rd training without a pause today and i am realy proud of myself atm, that's how it worked for me and i am sure it will work for u too! Just don't give up! And remember that it's not just about the way we look outside when we do it, it's about us being healthier!

  • @galaxy2163 Do not worry about this! It was reeeeealy heavy for me too. When i did it for the first time i was stopping every few (realy FEW) minutes to take my breath, but i kept pushing myself to do just 2-3 more moves from the point i was feeling i can't do any more. I felt the difference even on the second day! I was stopping a little less, which was realy surprising for me :) Keep a track on how many times do u stop and try to minimize them step by step.

  • will this work for teenagers?

    

  • how much does it cost?

  • @808ui They are all made by beachbody, so I want to try them all. I am going to start with this one and then work up to the others. If you get to it before I do, please share your results with me =]

  • I just got it today, and I will be doing the "start it up" workout tonight, I think it will be good.

  • you dont use the diet supplements right? i dont want to use or buy them but i still want great results!

  • where can you get slim in 6 and how much is it??

    let me know :)

  • u r really pretty :)

  • My first week with Slim in 6, I lost to inches on my waist and one inch around each of my thighs O_O I love it!! XD

  • To be honest, you really don't need slim in 6. What you need is to eat 5-6 small healthy balanced meals which are low in fat and sugar. And also, 30 minutes of cardio every day.

  • Would you recommend this program for teenagers?

  • im 17yrs old and i got this program and im hoping to get really good results from doing this.

  • Thanks for posting. It's great to hear the success. I ordered the program and it should be here by next Tuesday (I live in Canada). You lost a lot of inches the first week, which is fabulous; did you lose weight too?

  • i just bought mine and it is on its way. i am looking for encouragements like this to vamp up my motivation thanks thanks for taking the time to do this vid. God bless u

  • I'm glad to see that you are doing well with slim in 6 now my mom and I are going to order it soon.

  • I am actually at the end of week 4. And I am mainly going by inches, but as of last week I had lost about 14 lbs and 12.5 total inches. I do an update video every Tues/Wed. And I post my results on my info bar on my page.

    GOOD LUCK! it is hard work, but it is so worth it.

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