85+lbs Weight Loss Journey: Q&A + Before & After Pics
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Uploaded by NinaLaDolce on Sep 9, 2011
Follow up video to answer all the questions I received from my first weight loss video. Also my before and after slide show as promised :)
Let me know if you have other questions. Good luck on your journey!
Direct link to nowloss.com calorie calculator: http://nowloss.com/how-to-lose-weight-keep-it-off-permanently.htm
★ My initial weight loss journey video here: http://www.youtube.com/watch?v=DFsfq75sV5U
★ Twitter: http://twitter.com/#!/_Poshness
Thanks for watching!
9:52
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Wow you're beautiful and you look good at any size
shelly7160 3 weeks ago
@shelly7160 you are sweet. thanks so much!
NinaLaDolce 1 week ago
thank you for posting your personal journey. How many pounds you tipically loose per week?
reena2514 1 month ago
@reena2514 didnt really keep track. After a while weighing yourself so frequently gets discouraging. especially after those hard workout weeks when you know you've been working hard. Muscle weight plays a lot into it too. so I just weighed myself monthly
NinaLaDolce 1 week ago