End of 2011 Update Part 2

Part 2 of 2

Category:

People & Blogs

Tags:

• raw
• food
• whole
• health
• fitness
• sleep

[SeasonViolet]

Best cheese is no cheese. You will not see any negative effects, but dairy coats the bowels and stops us from taking in more nutrients, so if you are worried about B12, stop eating dairy and maybe your body will take it from your foods, especially if you eat blue green algae or dulse.

[thrivesurvive]

@SeasonViolet That's good advice. I think you're right. I feel better when I don't eat cheese at all. Thanks for your thoughtful comment. :)

[rui27marne]

sugar causes aging even fruit sugar!

[thrivesurvive]

@rui27marne how so?

[silverlom60]

so you are smoking pot? is that what vaporizing is?

[thrivesurvive]

@silverlom60 look it up. :)

[Ineedmorelives]

@SeasonViolet Blue green algae and dulse is high in B-12 but there is something in it that causes our body to not be able to use it and even require more B-12 when it is consumed.

[Food4Health1Spirit]

You look great. And your eyes, wow!

Eating more during the day might help for the munchies at night.

Eating a large meal before vaporizing could help as well.

Or put a little bit less in the vaporizer or use a milder variety, sativa dominant instead of indica dominant.

[rui27marne]

@thrivesurvive im not sure , but dona gates said that on her interview with sean croxton show

[mysticsecret1313]

Oh and I have the exact same yoga block!!!!!!!!!!! It's frustrating!

[mysticsecret1313]

I think you're awesome XD

[rbb1948]

I'm glad to see you back and doing well. Congratulations on finding what works for you and being able to relax with everything a bit. You sound more grounded and relaxed, and look great - way to go!