GET BIG BICEPS FAST
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;DDDD
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No such thing as fast muscle. It takes time
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this is the perfect way to look like a retard at the gym keep the vids coming
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OMG LOOKS SOOO PAINFUL!
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you are a fuckin piece of shit of shit how fuckin dare you to say that you'll get bigger biceps like that there's just no way in hell you'll get that by doing that,instead you should sit your ass down and learn the right way dumb shit
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LOL, listen there, if you do those theres a VERY GOOD possibility of you injuring your back, best way to get biceps is standard curls with the dumbells. DONT DO THAT WAY!
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rofl so many people think he's for real.. how stupid can you be.. he's obviously trolling.. and its funny as hell :p
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Kids these days only care about biceps and chest... Frail
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Lol love this
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Are we working shoulders nd back??? lol
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Hey you're a fuckin dick bro you know that you're a fuckin dick. I fell for this shit and went to the gym with my buds and did this fuckin work-out being all serious and thinking i know what im doing and all my boys were standing there laughing at me. DICK
Bahzad23 6 months ago 49
HELP!!! I am from Scotland and I just broke me back doooing this excercise! I canna move! I am lying on me floor in me flat screaming for help. I just typed this message on me laptop and canna reach the phone! Someone call the bobby for me! You will get a sixpence! This bloke just made me into a cripple! AHHHHHH!!!
Gino97 4 months ago 23