Alcohol Danger

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[TexasAmateur]

Lui I think a lot of us need help on nutrition with the fat intake and what is saturated fat ,trans fat,unsaturated I think most of us dont know whats the difference any help is greatly preciated thanks

[aksampras]

Lui wat are your thoughts on the death of zyzz

[mikepownzall]

@RsGhost1 No you would have to do a lot to burn muscle. Basically the conflict is the protein and calories wouldnt go to building muslce, but to energy basically. Thats why bb dont do cardio in offseason or a lot. They wanna build it as big as much as possible.

[RsGhost1]

Hey Lui, do bodybuilding and competitive running conflict? I for example don't just do cardio, but I try to run a certain distance as fast as possible, will this burn muscle in stead of fat?

[CalgaryAlpineStyle]

I agree with your take on the alcohol issue, however in nature, it seems that

some animals get some form of alcohol from rippened fruits so it is not like it's only a man's habit to drink it.

[Athrun000]

I lol'ed when he called pro-bodybuilders a fake-bodybuilder...! :)

Nice

[ItachiUchiha004]

@aksampras he has a video for that now...dunno if you have seen it.

[mcds87]

everyone i know that drinks there body looks like a melted candle or something no muscle tone at all

[marcisgreatAA]

thats's by fitnessen changed my life in a hope positive ways, i stopped drinking, almost stopped smoking now, much more self confidence, it gave me something to live for...

[simobgbgbg]

IM drinking only wine! 

[boneTHUGS111]

love a bit of the old binge drinking..wouldnt do it to often though, as i always put on the lbs when i do it! think its to do with the amount of shit it makes me wanna eat at the end of the nite! takes you all week then to get back to where you were! but i never see any drops in strength which is gd :) but the day after i always get horny.. fuck knows what thats about? as you think it would have th opposite effect! seeing as it lowers your test..

[SCerciello]

@ChainBreaker01 I seriously hope you are kidding with this response.