Not sure how to start a workout program? Go to http://www.myFitterU.com. For now, this 10-min video will show you the first steps to sculpting a fit and toned body!
Get a good idea of exercise technique and don't get too ahead of yourself. They have workouts for all levels at vastmuscle (.com) Ive used it and loved the results
Just forward it dumbass.
piecemaker3180 3 years ago 13
Really great for someone like me (total beginner!!). Maybe the exercise dosent start quickly enough, but explanations are great! I'm inspired!
margoswebpagehaha 4 years ago 7