Congrats, T! Fantastic! You've done so well! Use your shampoo and conditioner, they won't affect your losses unless they have a ton of bad oils in them. You can use mineral oil or coconut oil (good oils) on your skin and hair as well if you need some extra moisture. Just test them out, and if you don't see any jumps on the scale, then they are safe to use.
You ladies are FANTABULOUS!!! It is like having my own cheering squad. I love the support here!
tlonise 2 years ago
Congrats, T! Fantastic! You've done so well! Use your shampoo and conditioner, they won't affect your losses unless they have a ton of bad oils in them. You can use mineral oil or coconut oil (good oils) on your skin and hair as well if you need some extra moisture. Just test them out, and if you don't see any jumps on the scale, then they are safe to use.
jennymathis1 2 years ago
Thanks Jenny! I just found an oil free shampoo and condish. I will talk about it tomorrow
tlonise 2 years ago