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HCG: VLCD 15 (Update)

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Uploaded by on Nov 28, 2009

Just catching up! More to come

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Uploader Comments (tlonise)

  • You ladies are FANTABULOUS!!! It is like having my own cheering squad. I love the support here!

  • Congrats, T! Fantastic! You've done so well! Use your shampoo and conditioner, they won't affect your losses unless they have a ton of bad oils in them. You can use mineral oil or coconut oil (good oils) on your skin and hair as well if you need some extra moisture. Just test them out, and if you don't see any jumps on the scale, then they are safe to use.

  • Thanks Jenny! I just found an oil free shampoo and condish. I will talk about it tomorrow

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  • Hey Tee, I'm catching up on my videos. Way to go girl! I just use regular shampoos/conditioners. Also, mineral oil is wonderful. Love it!

  • hey girl....i continue to use all my same products...but i have added coconut oil...which i LOVE..its great for skin and hair

  • Corn Huskers lotion is oil-free and cheap. Neutragena has oil-free products.

  • you're doin awesome, girl!! and you look great!

  • Great job! stay focus and you will get there

  • congrats on your lost pretty lady i will be there soon

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