Track & Field Training : How to Increase Your Vertical Leap
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You people are being to harsch on him. Okay, maybe he didnt demonstrate much about the jump technique, but what he said was pretty much spot on what kind of training helps you to jump higher.
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Less talk more jumping
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i thought that the red coloured stick measured his foots highest point in the jump =/ i am dissapoint
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White man hops, I feel your pain dude
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lol.. not even one foot off.
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dude u cant jump for shit
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he cant jump pause 1 32
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just some of em
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White men can't jump.
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what is that like 8inches maybe thats to much?\
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I wanted more demostration, too much talking.
oFlashoPoetryo 2 years ago 38
i knew it..he doesnt seem that he can jump high wtf
rockerresident 2 years ago 23