2010 Pre-Season Testing.mpg
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All Comments (53)
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even worse chi ups lol
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how much does the blue plate weigh? 35 lbs?
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prettty sure the bench is a powerliffting version guys..
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@HipHopCypher whats wrong with the squatting?
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@MrKirkRaymond Are they lifting this badly ON PURPOSE. This is embarrassing stuff.
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Some truly dire weight room form here.....horrible stuff.
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the guy at 2:06 can't squat for shit
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these guys are really really slow and not very strong either
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Who the fuck was the fitness instructor - NOT S&C coach - there??? He should be struck off the REPs register for being such a gay knobhead. He actually allowed that to happen and you even slap some ass in a "well done" manner.... what a cunt! I'd never trust anyone with him!!!!
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I trained the guys this season, and agree technique was poor from most of the guys. This was there first session with me. Pretty much scrapped heavy weights for the first two months with them and worked on movement technique, most improved drastically.
worst bench ive ever seen at 3:10!
jonnypops313 9 months ago 32
Some horrendous squatting right there.
HipHopCypher 10 months ago 19