HIGH PROTEIN FOODS on VEGETARIAN, VEGAN & RAW FOOD DIETS
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digadigadigadiga
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detoxing and regenerating cells with raw vegan diet huh?...FOR 10 YEARS! Wooooooooow you look very healthy. Your skin, face and everything that i see lol. Wonder if this would be a good diet for me though? Yeah meat is for fat..i was thinking that before..cos the nuts, chick peas, beans, lentils, cabbage, greens are all made up of protein. Everything really except for macaroni&flour...
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@aaronhare well I think the whole point was that he meant sugar/carbs/glucose. u r right I am sorry for the name calling that was not kool
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@McMoFigga Wow smart one, where did I say that it wasnt glucose. I said you dont need sugar itself, you need 4-5 grams of carbs , or other forms of glucose other than sugar.. it could be vegi's , or any other non-starchy food. Sbefore you go calling people names, read the comment again.
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@aaronhare sugar is glucose jack ass ....
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@simvegas i have way too many carbs in my vegan diet
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people exist on very low sugar and carbohydrate diets. i have done ketogenic diets which are far less than 30g of carbohydrates per day. once your body adjusts to burning fats and ketones you feel fine.
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@karlanickita no more than anybody else
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you have no muscle at all !!!!
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COOLL!
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"essential fatty asses"
botkyrkakillen 4 months ago 7
@truthman4200 I think your wrong , you dont need any sugar, you need however more than 4-5 grams of carbs, because, your body uses mainly glucose which is derived from carbs. you need carbs more than protein. For muscle repair you need protein, but only if you do hard weights , which you can obtain on a vegetarian diet.
aaronhare 6 months ago 4