Tai Chi Zen Everywhere: Ziboce Easy Tai Chi 10 Forms

Peter Z demonstrates his Tai Chi Zen in Easy Tai Chi 10 Forms.
http://ziboce.com
Background:
Kowloon Bay

Ziboce Easy Tai Chi

1.Up and down
2.(90 degrees to the L) Split hands (3): LH LF
3.Wing: RH up, sit on RF
4.Press and Push (3): RH LF
5.Guitar: LHLF, sit on RF, tilt L toes
6.Chicken: RHRF up, (90 degrees to the L) LHLF up
7.Single whip: LH push
8.Cloud Hands (3)
9.Single Whip: LH push
10.Cross hands
Repeat (1-10)

*L left, R right, H hand, F foot

邵保勝太極禪十式

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[AngelTarotista]

I´m a little bit confused about the name of the movements, conparing with yang style...

[zoce]

The names are my intrepetation.

Those translations from Chinese are misleading and do not related to the movements, espicially when related to animals and idioms.

Thanks for comment.

Regards,

Ziboce