Aside from yoga poses, there are several yoga tips to help with insomnia. Learn about recommendations from yogis in this free yoga video.
Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
thanks for taking the time to help us out. haha. (:
a13B1xx 2 years ago
only people watching this are insomniac
styxman09 2 years ago
thanx
aye1980 3 years ago