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Basic Running Tips : Correct Form For Running

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Uploaded by on Oct 6, 2008

The correct form for running incorporates arm motion, foot placement and stride length. Run in the correct form with tips from a fitness trainer in this free video on running.

Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 22 dislikes

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Top Comments

  • This guy looks like ripped Gandhi.

  • 1:58 little kid is pretty fast

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All Comments (206)

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  • If you dont run with your shirt off while training then sorry you must be slow or just plain fat

  • whats up shirt off

  • does he have flat feet?

    

  • @aarmansingh1 he used the teleporting jutsu like yondaime

  • I think he needs to pull his shorts up a little.

  • He needs a DAM Shirt !

  • @aarmansingh1 lol you can see how a part was cut, looks like he's a jumper xD

  • @aarmansingh1 lol you can see how a part was cut

  • He flops to the left... ;)

  • Anderson Silva in fifteen years......

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