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Home Tricep Exercise - Dips

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Uploaded by on Jan 16, 2012

Doing dips to workout the triceps
I want to offer non biased free advice to everyone. I will not promote any products, but if you want to encourage me to do more videos, here is the link to my tip jar.

https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=CZJF7X7TQWU...

I hope to use the money to open my own gym some day. http://randy.spreadshirt.com/ ---- my T Shirt shop http://www.facebook.com/AreYouSuprised http://twitter.com/#!/areyousuprised http://www.youtube.com/user/RandysRandoms --- my random channel

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Howto & Style

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  • likes, 9 dislikes

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Top Comments

  • he looks like captain america lol.

  • Those chairs make me so nervous...

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All Comments (230)

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  • Nice video Randy. Don't forget to review your text before you post.  Change 'sence' to 'sense.' Keep 'em coming and I love your body.

  • This guy has pretty big muscles, but he is not sculpted, or has abs. I find that quite weird.

  • Hey, Randy I got a question. And I hope you see this. Say you need to work your triceps but you got elbow problems and they pop and lock sometimes. I'm not sure this would make them worse, any suggestions? If you get the time to answer. Thanks so much!

  • Oi vey.. I used to do this when I was 17 and then I injured one arm because I wasn't completely balance and one of the chair tipped over. Never do this again..

  • Looking Good, Buddy!

  • "Ta Da"

  • you look like channing tatum and the guy from captain america! lol you're very handsome! don't worry i know you're gay lol but I'm just saying wow you're handsome!

  • I wouldN't even make it up to three xDD

  • Umm.. I see this getting people injured when they don't know how to pick sturdy pieces of furniture.

  • you should encourage the placing of HEAVY free weights on each chair

    to stabilize before trying this...cause yikes that just hurt! ...lol : ) Whoops!

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