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Squat Assistance at Genesis Gym 12/02/08

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Uploaded by on Feb 13, 2008

Squat Assistance work at Genesis Gym 333 Athlon Road Alperton Wembley Middx HA0 1EF
Pavol Hidasy,Ian Humphries, Steve Plunket & Bulldog
Squats with Chains, Hack Squats, Leg Extentions, Rear Bicep Curls, Seated Calve Raises

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Sports

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Standard YouTube License

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  • i never thought if using chains to squat with that is truly AWSOME my friend

  • Great video.

    Check out benching341, where detecting perfect, legal squat depth for any and all powerlifting federations has now become an exact science using Squat Precision. No need to guess anymore on depth. This device doesn't lie, if your depth is toooo high.

  • you guys use squats + chains as assistance?? thats hardcore

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