Work the upper and lower body with the lunge bicep curl. Learn how to do circuit training lunges and bicep curls in this free workout video from a certified personal trainer.
Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, core conditioning, and strength training. She works at Gold's Gym in Wilmington, NC.
Filmmaker: Reel Media LLC
great vid. thanks for posting.
lindabebe835 1 year ago