Not so productive day
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6:27
Fitness: Make a Move (New Exercises!)by HangTightwMarC571 views- 1:52
Elbow Plank to Side Plank Lift Exerciseby BodyRockTv41,982 views
- 3:15
How To Lose Weight Fast Home Workout - Quick Belly Fat Burning Exercises - Under 15 Minutesby losesweightnow2,276 views
- 2:54
Fitness - Lower Ab Workoutby arj3191252,320 views
- 14:44
Vlog 2: My Everyday Fitness. Eating Habits, and Answering More of Your Questionsby oiseau8826,376 views
- 5:01
SPARTACUS GAME CHANGER WORKOUTby marcroops3,164 views
- 0:16
1000 Calorie Challenge Spiderman Plankby 1000CalorieChallenge12,981 views
- 17:43
"Put some weight into it " - Weighted Plank, Core, 6 pack Absby axfit2,253 views
- 2:50
SPARTACUS BODYWEIGHT WORKOUT #3by marcroops14,705 views
- 10:55
Let's be REAL - Weigh in #21by trulyjess1,154 views
- 6:54
Plank excersizes, and really why is it that the neighbors want to see me workout?? LOLby mellyrabbit637 views
- 12:46
Homemade Weightlifting Equipment - Cheap Home Gym Fitness Trainingby RamblinAround17,729 views
- 4:50
SPARTA WORKOUT - FUNK ROBERTSby funkfitnesstv729 views
- 4:21
SPARTACUS WORKOUT FOR FAT BURN AND LEAN MUSCLEby marcroops1,744 views
- 3:03
One Legged Burpee Challengeby FemaleFatLossExpert331 views
- 2:18
SPARTACUS WORKOUT BODYWEIGHT " GET IT DONE"by marcroops3,256 views
- 2:19
Best Ab Exercises For The Core: The Plank - WATCH THIS for Six Pack Abs!by SixPackExposed6,656 views
- 1:03
Leg Elevated Plank Exercise with Hip Circlesby BodyRockTv38,533 views
- 11:58
Plank Workout for Flat Abs and Toned Armsby BlogilatesTV35,679 views
- 3:36
Planksby lrtx48,896 views
@jcainaz01 One really important thing with running shoes is getting a pair that will work with your running stride and contour the shape of your foot. If you go to store that specializes in running shoes they should be able to help find a good match, and if they test you.. you still don't have to make a competment to buy from them.
Alternatively you could get a pair of Vibrams. I've heard good things about them from other people. They have little cushioning to encourage proper running form.
Frod 3 weeks ago
@7ack14 There is no way I could of done a 300 second plank. I had to do something inbetween the planks.
Frod 3 weeks ago
@Greyp455 Good point. Thank you.
Frod 3 weeks ago
People don't need a gym they just need to be motivated. And that is what you are doing with these vlogs.
Greyp455 4 weeks ago
Awesome way to get a quest, doing the other excercises inbetween, rather than just going for the requirements, makes that much difference :D
7ack14 4 weeks ago in playlist More videos from Frod
I need to buy some running shoes. The best rated brands on Amazon seem to be New Balance and ASICS. ASICS is the most popular. Do you have an opinion on running shoe brands? Thank you.
jcainaz01 4 weeks ago