YOGA For Bedtime : Work It Out Wednesday - BEXLIFE
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Uploaded on Jan 10, 2012
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/b...
Additional music used with permission by http://danosongs.com
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Uploader Comments (genghisgirl)
Mikayla Winn 1 year ago
Hey, are you a vegan? :) I'm just wondering. Hehe
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genghisgirl 1 year ago
I'm not... the FAQ link on the about page on my website has all my diet/workout/personal info: bexlifeDOTcom
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quepasarick 1 year ago
U stated NYC come on man that's not Brooklyn... I liv now in SJersey with a 1/4 acre no farm
there's enuf farms down here...Brooklyn :(
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genghisgirl 1 year ago
What! Manhattan is like Disneyland... not at all like a real city anymore. Brooklyn. In. The. House!
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quepasarick 1 year ago
I didn't know u were from NYC go girl! I wuz born n raise there. Where in NYC r u movin to?
Upper west side is great...take care by the way r u workin out in ur undies lol just kiddin
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genghisgirl 1 year ago
We actually have a home in New Jersey (where we live) and Brooklyn (which we're selling to buy another home/farm in New Jersey). We hate to let go of our Brooklyn place, but we need land!! Haha, those are bootie shorts by Victoria Keen - v-keenDOTcom - she gives 15% off to all Bex Life fans with coupon code BEX15 at checkout :)
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Top Comments
yaplesyrup 1 year ago
this video came at a perfect time...i am going to bed really soon! haha thanks for this video. now i will be prepared for my precious sleep =D
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All Comments (37)
AkumaXKami 7 months ago
My goodness you're flexible!
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mahdita12 10 months ago
just finished doing this and i felt good and ready for bedtime :)
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adamneve67 1 year ago
Love this! Totally relaxing..
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Jessica Greenberg 1 year ago
having to repeat it because my cat was attacking me lol, but i already feel more relaxed :) and sleeepyyy ^_^
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Cheri Ashley 1 year ago
I just did this :) gn
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Anna Broomfield 1 year ago
I'm trying to get healthy and lose some weight and have never been sure of yoga. What do you think the benefits of yoga are? You're an inspiration so thank you! New subscriber :)
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126MusicLuver 1 year ago
I just did that and it felt amazing thank you mighty night :)
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