Murph - SEAL FIT Kokoro Camp 9

the remnants of Camp 9 doing Murph with 35# packs.

Category:

Sports

Tags:

• SEAL
• FIT
• CrossFit
• Murph
• Body
• Armor
• Moe
• Kelsey
• games

[niddhog007]

I asked my parents if I could go to a SEAL Fit Camp for my birthday and CHristmas present, Im really scared now lol, but Im still gonna go. If I have been doing P90X, and am a high school westler, am I gonna be good you think?

[ustacticalsd]

@niddhog007

Congratulations -- making the decision to test yourself is the first step! Check out our website for benchmarks and Online Training guides. If you still need more info, feel free to call us - 760-634-1833.

[Solium24]

Ahh the best part is the classical music for relaxation, poor guys lol

[M0dernWarfare2FAN]

Beautiful

[dumski101]

"Thank God we have this inspiring music" God I love SEALs



[Ginge529]

@niddhog007 If your wrestling team trains as hard as my school's does you should have a great level of fitness.

[guitarplayer3602]

i did it with no weight, 50 minutes. Absolutely no way i could make an hour with the vests.

[clamdancer1]

RPK74m correction the the weight. It's 40 lbs

[LteeP]

@Zipemova1

lmao

[Zipemova1]

@LteeP I'm having grains....

[Zipemova1]

I prefer this music to the usual devil worship skin head mosh pit crap that seem to be de riguer in most boxes...it's just bad music.

[LteeP]

im watching this while eating a pizza

[areyouthefool]

"Thank God, we got this inspiring music!" hahaha!!

[RPK74m]

@calledtochange Murph is this workout: Run 1 mile, then in any way you want to break it up, do 100 pullups, 200 pushups, and 300 air squats, then do a one mile run after that. The Mainpage calls for a 20 lb vest if you want. In this video, they are using 35lb packs.