Interview with Dr. Aajonus Vonderplanitz on The Primal Diet - Raw Meat and Fat

June 2010 Interview with nutritionist Dr. Aajonus Vonderplanitz founder of the Primal Diet, the most powerful and nutritionally dense diet for humans. After years of being vegan, frutarian etc, after testing diets with thousand of humans and animals and after over 30 yrs eating raw meats, Dr. Vonderplanitz has devised the ever evolving Primal Diet which has helped thousands of people restore health.
The Primal Diet is all raw (max. 100 degrees Fahrenheit) low in carbohydrates and high in fat. No added salt - only what foods naturally contain. When raw fats are considered not only beneficial but vital, especially raw animal fats including all high saturated and high cholesterol foods. Raw plant fats and oils are used sparingly except raw coconut cream (different from coconut oil which is rarely truly raw). Dr. Vonderplantiz has concluded through the studying of the healthiest people on earth and his experiments that high cholesterol foods are essential to optimal health. The diet consists of raw fatty meats (fish, fowl, beef, bison etc), raw organ meats (raw liver, raw pancreas, raw intestines, raw adrenals, raw brains, raw bone marrow, etc) always accompanied with as much raw fat (raw unsalted dairy butter, raw whole eggs, raw unsalted cheese, raw dairy cream, raw coconut cream, avocados, but minimal vegetable oils), raw eggs throughout the day, raw full fat dairy, unheated honey (honey labeled raw is not really raw), minimal raw fruit (always with fat) and raw nuts (always with honey and eggs), raw coconut cream, raw vegetable juices (with some fat), all raw. Water consumption becomes optional after several years on the Primal Diet (unless sweating).
Books by nutritionist Aajonus Vonderplanitz, the Primal Diet author, include "The Recipe for Living Without Disease" and his book "We Want To Live - 2005 edition". The website http://www.wewant2live.com/ contains Dr. Vonderplanitz's latest findings.

Category:

People & Blogs

Tags:

• Raw Meat
• Raw Vegan
• Raw Fat
• Raw Dairy
• Weston Price
• Paleolithic Diet.
• Low carb diet

[1xDollyx1]

@hzlwdcntrlftbll im wondering the same thing! seems like a like.. dunno

[charliecolemanmends]

@stpx1 hey:) imfrom denark and hving a bit trouble finding all the raw stuff here!!! and i have a few q before i will go all in.... can i contact u by phone maby? :)

[charliecolemanmends]

@Kaklama13 and suddently no on wanted to argue any more:) nic to have a non sheep amongst us:)

[Kaklama13]

@manonapedistal Who said he has no PH.D in nutrition? Not that it really matters - either way I find his message valuable. The stories who knows, may or may not be true or accurate. But there is nothing to sell. He believes in food that will enable our body to heal from all the toxins that attack it daily. And he helps farmers when raided by govnmt agencies. He is fighting for our freedom, our right to choose, in this case the kind of food we eat, while trying to awake us!

[EunusRex]

Man, this guy doesn't look happy at all.

[manonapedistal]

@hzlwdcntrlftbll His ideas about diet are not as far fetched as his stories is for sure. He wears titles he clearly is not entitled to. "Ph.D", "Dr." Why would he do that? The miracle stories about coyotes, inuits are hard to swallow. There is something about him that reeks of used car salesman. I am however not so skeptical of his "product" as I am of his sales methods. I am not even hostile to his eating rotten meat either. I enjoy sliced rotten milk regularly myself.

[hzlwdcntrlftbll]

is this man lying? or making it overly dramatic?

[pleadian]

@laviniu1979 Great interview thankyou my friend!

[laviniu1979]

Can anyone help me find the transcript of this interview, please ?

[laviniu1979]

A very interesting and useful interview ! Once I started to change my attitudes toward food, my health vastly improved. I eat raw animal fat and proteins (meat, eggs, milk and dairy) and I feel great. Greetings from Romania !