wrestling workout pt2

wrestling workout

Category:

Sports

Tags:

• MMA
• wrestling
• workout

[stew281]

hey man whats up i have a question for you...what kind of vest is used when dragging that weight also, im trying to lose 15 pounds to get down to a lower weight before sesason starts any advice??

[TimNye]

The boys wore my Army flack vest. So besides the weight the vest itselt weighs around 20lbs. I'm no expert but to drop 20 pounds obviously you have to diet correctly and do a lot of aerobics.. Eat small meal 5-6 times a day and change up your exercises so your body doesn't get used to doing the same thing everyday. I think the exercises in this video will help you lose weight while building strength and endurance.

[thorfive]

hi timmy its brian nye =)

[TimNye]

Hey Brian, your mom letting you play on the computer again. Did you see the videos of my new dog.

[nebula601]

I think Ryan was pushing it a little harder.

[TimNye]

He always does, but he is hurting after todays work out.

[xkruulx]

Bro, these kids are weak as shit! tell them to take off the retarded sandals and run like men.

[473brandon]

for my wrestling practice at my school we kinda do the same thing you guys were doing with the bag only we piggy back kids our own weight up 50 stairs instead of carrying weight on our shoulders, it gives you a beeter leg workout and it don't hurt your back and shoulders as much.

[juicyjuicefighterz]

Hey how much are they pulling on the rope?? (not including the vest)

[DOA220]

well i didnt sign up this year but i was 145

ya i used to

[stew281]

thank you so much for all your help if i need anything else can i contact u again?

[SshikitO]

lol j/k

[SshikitO]

wrestling is gay, rubbing other guys in tights

[thorfive]

no not yet :-] from brian nye