Binge busters...I love Shanti....stuff

If HD isn't there yet, be patient!

Vlog about the awesomeness that is also known as Antishay and my binge buster!!

Category:

People & Blogs

Tags:

• planters
• antishay
• binging
• HD
• vid
• motivation
• low
• carb

[tbossbone]

she is beautiful, isn't she?

Hmm... should I call you hot too?? :)

I want new software! Which one are you using???

[thesiegster]

Call me hot? Well I do feel rather sexy this morning (my weigh in could change that)

I am using corel videostudio x2. I have not even scratched the surface of all it can do. Paid 69.99 for it. VERY user freindly. If you have any ?s about it, let me know

[TheStarvingSoprano]

Hmmm... not sure about the nuts (I'm mad for them so I don't keep them in) - maybe other kinds are better? I always keep sweet potatoe / veg mix around and have that in a pitta bread and it's sorts out cravings! Em :)

[thesiegster]

if that works for you, great. Nuts works for me, but if they are to you what french fries are to me, then stay away! :)

[TheStarvingSoprano]

You've just reminded me to thank Shanti on my video! She's totally a Goddess.. if I was gay... oohh Sir.. But yes, nuts are my fries and fries are my vice :)

[thesiegster]

if you have a binge buster that works for you, then awesome. Its too bad that there are too many people who head into their day unprepared.

[justjonanee]

this video makes me cry...i love it

[sushicatny]

u look great in this video, this was the perfect weight for u, I think u look to thin, now just my opinion don't get mad :)

[antishay]

Dinner, movie, AND backrub. :D

Gorgeous?! <33

[rugratstar]

I agree with you about the sudden snack attack!! See, this is where being a woman is an advantage because most of us have a purse to stuff snacks in. lol I keep an apple in a ziplock bag and leave it in my purse. Great carb/energy boost :)

[WingedSeed]

I'm def. not low carb, but I'm big on keeping nuts around for a snack. They're high in fat, but they're loaded with important nutrients, including protein and fiber which fill you up and keep you satisfied longer! When I had a long commute, I always kept a bag of nuts in the car so I didn't walk through the door ravenous. To avoid binge, portion your nuts out in ziplock baggy servings. And lets face it, it's not a "nuts surplus" that's making everybody fat =P So, I say, great advice for all!

[KarlaKayM]

I am a new sub....(from our beautiful girl Shanti) I hate binging.....it does happen to me when I am tired and not not prepared for sure~ I love nuts~ (mostly almonds) Take care you seem very interesting! :-)

[gonoles76]

I was scared

[PixieDixieKitten]

OMG! I almost fell out of my chair!

[antishay]

!!!!!!!!!!!!!

You flatter me :D

<3333

I hope you have a loss - I am sure you will.

I eat nuts too, on the go - usually raw almonds and a string cheese. They're GREAT for keeping my away from Taco Bell or muffins at a coffee stand or something. Ugh!

I adore you. Happy Valentine's Day ;)

[antishay]

Jason you are my favorite. <3