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Self Hypnosis / Guided Meditation: Being You

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Uploaded by on Mar 21, 2009

Sign up for the full MP3 downloadable version here: http://www.malahypnotherapy.com

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Use Self Hypnosis (Guided Meditation) to tune into the beat your own inner wisdom. Doing so enables you to more peacefully and congruently walk your own path to the betterment of yourself and all those with whom you walk. This self hypnosis / guided meditation will help you BE YOU. Take ten minutes out for yourself to find out how this self hypnosis segment of a session may work for you. Namaste.

http://www.malahypnotherapy.com

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Education

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Standard YouTube License

  • likes, 41 dislikes

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  • yeah the end of that totally threw me off. Its like im laying here, totally calm.. and here goes SIGN UP FOR THIS BLADDIBLA... really? i understand you can't put the whole session up but at least calmly bring us back...irritating.

  • @leighg554 Are you fucking stupid? The whole point of her speaking slowly is so you can relax. If you don't know what you're talking about, then get the fuck off of this video.

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  • thumbs up if her advertisement at the end scared the shit out of you.

  • This would be a great one, me and my friend were meditating to this but honestly she just sounds tooooo stoney!!! It's distracting. I need another guided meditation :P

  • @trixiebell666

    LOL... Another I know it all dumb person... Happens that in state of deep relaxation you are capable of leting thoughts "slip" trought your head without distracting you to the point you have no idea what that thought was seconds after. Of course there will be stuff that your brain just generate, but it also happen while you are dreaming. Do you think while dreaming? If you would then your brain would automaticly jump into concesnes mode and wake you up.

  • I actually fell into a trance then I woke and thought the 9 min went really fast. (while I was in the trance it felt Like I was on a roller coaster) !!!!!!!!!

  • @chriscanono I know it's late, and it's pointless to reply to a month old comment, but.... If you don't understand the reason she's speaking so slowly, then you need to find something else to watch. Just saying...

  • @trixiebell666 - very well said. Good reminder to us folks who get down on ourselves when our sessions are full of mental chatter & we feel like failures. The reminder so "slow down your thoughts and allow yourself to relax" is so important & thank you for posting. So many people have put themselves down because they could not "stop thinking" & I have done it to myself on many occasions.

  • Terrible this bitch sounds like she is singin but with no instrumental

    Of u notice her long slur at the end of each word

  • Best voice on YouTube, great meditation.

  • @leighg554 re-read your posts. You should'nt be calling people stupid. I'll just leave it at that & see if you get the point.

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