12 weeks post op from a right total knee replacement, I jogged 1/3 mile on the treadmill at physical therapy. Here is a 30 second clip on my glorious first run on my new Smith & Nephew Legion knee! I am rediscovering my go! Thank you Smith and Nephew and my surgeon Dr. Blevins! Oh...forgot to mention that they told me not to run!
I have tried to find "post knee replacement" videos where people can run fast, but haven't find anyone.
Why don't you run faster? Is it because of ages, weak muscles or knee pain will raise in fast speed?
kokkolar 2 weeks ago