Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

ZMA nutrition Night time supplement that helps build muscle

Loading...

Sign in or sign up now!
35,578
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 12, 2008

http://www.SportsNutritionVlog.com Sports Nutritionist Matt Lovell explains how ZMA works and how best to take it. http://www.SportsNutritionVlog.com

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (78)

Sign In or Sign Up now to post a comment!
  • Best natural test booster without steroids which increases test, best i tried was Tribestan the original stuff from the Bulgarian company who originally marketed it, got mine from Tribestanuk.co.uk, the best place to buy Tribestan. Its cheaper than any other place on the web, dedicated to Tribestan. My mate at the gym told me about Tribestan, bought some, 3 months on this, i love it, put a stone on, feel like im 18 again. did roids for years but learnt my lesson. tribestanuk.co.uk

  • Look for ZMA on wikipedia - it links to various studies and research, all of which showing ZMA does nothing for you. It may be good if you are zinc deficient and help you feel more drowsy and sleepy around bed time, but then you may as well take a multivitamin and a melatonin supplement before bed.

  • People tell me ZMA is bullcrap, im considering getting it along with Opti-Men from Optimum Nutrition. Is it worth getting both if one multi-vitamin already has sufficient levels of these minerals?

  • I've been taking it for only 2 days, before bed. Feels good

  • @007dardan haha no mate it cant

  • @007dardan no. artificial hormoes do. the testosterone produced from ZMA is natural and won't have a negative effect

  • veiliggokkenvoorgeld.nl

  • CAN SOME PLEASE ANSWER THIS, DOES THE TESTOSTERONE GROWTH FROM ZMA, CAUSE YOUR BALLS TO SHRINK ???

  • would this work for a 15 year old 

  • ZMA Works! I swear by it!!

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more