305 lbs x 10 reps Bench Press (at 205 lbs)
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Uploader Comments (BRETZERR)
All Comments (28)
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great bench man! just scares me with that suicide grip and no spotter
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thats impressive man i got 305 x2 i had a injury deep cut in my arm right were it moves all the time by the pit so i had to recover from that a while but most i ever got was 320 for 1 ur doing 305 like its feathers nice job again
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A false-grip is used by many, many powerlifters/bodybuilders bro....it's just as safe as the normal thumbs-around grip. But thanks for the concern.
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@BRETZERR suicide grip? what if it slips off ur hand
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Good luck - post the vid when you get there!
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yea by the end of this year im gonna be shooting for 3 plates for one rep
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Thanks kid - I appreciate that. I finally hit 315 lbs (3 plates) x 10 reps a few weeks back. Slow and steady man...
Keep training hard and you'll be surprised how strong you can get.
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good shit man , im 15 and i can bang out 2 or 3 reps off 225 on a good day lol
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Dang! good stuff!
ToxicZombie8606 2 years ago
Thanks bro - I appreciate that!
BRETZERR 2 years ago