Instant Self Hypnosis: Self Esteem Affirmations...

New Site: http://www.abbasabedi.com/hypnosis--self-hypnosis.html
Check out the new video - with improved sound - for confidence and self-esteem at
http://www.youtube.com/watch?v=MisfE3dJqss

This is an audio presented in a video format. It contains several soundtracks to help attain deep relaxation (these tracks will only work with head phones - on a speaker then won't sound as good). The picture is just there as a placeholder. You can focus on the image if you like but you will probably relax deeper with your eyes closed. It contains affirmations and suggestion for self-esteem for you to focus on. Adjust the volume to a comfortable level, relax and enjoy!

Note: Hypnosis isn't mind control, so you have to have a genuine interest in success and an ability to relax deeply for this audio to work - it will also help if you listen to this often, so bookmark it. To learn more about the myths of hypnosis (for example; it's not sleep, you do stay aware, you are always in control etc.) check out my website http://instantselfhypnosis.weebly.com . If might also help you you read an article on hypnosis at WebMD located at http://www.webmd.com/balance/features/hypnosis-goes-mainstream

Do NOT operate machinery while listening to this recording as it will relax you deeply. For best results sit in a relaxing chair, use stereo headphones and close your eyes to help your body relax deeply.

Category:

People & Blogs

Tags:

• instant
• self
• hypnosis
• esteem
• confidence
• affirmations
• binaural
• beats
• relaxation
• nature
• sounds

[totallybarefoot]

aren't stereo headphones "machinery"?

[abbas9360]

depends on your perspective I guess. The point here is not to do anything else while you are listening to the recording as you will relax deeply. Operating something that requires your attention while listening to this is a bad idea. (especially machinery like a car or something like that)

[translationwiz]

whats up with the picture of the gorgeous blonde? Does this mean Im getting one of them too! ?? hope so. Shes beautiful....but then again;thats how come I became stressed in the first place. ...gorgeous blondes.

[SPYING111]

yeah i agree that since ive watched this i find it so easy to access a relaxed and HAPPY state of mind!

[WhyNotStopSuffering]

@henrylove1234 Praise including self praise is a powerful catalyst for improving self esteem... remember being congratulated just for surviving an accident, or being told you have beautiful eyes? If you go to my channel I talk about this in my video "recovering from trauma". You're right when you say doing something useful and developing positive healthy relationships can also boost self esteem. I talk about that too.

[mp3hipnozy]

@henrylove1234 " High self esteem comes AFTER you have become successful.You dont get it before"

How can you be successful if you are not successful in your mind first?

[mp3hipnozy]

@henrylove1234 it is important to choose proper words in affirmations. The only reason that for some people affirmations can make them feel even worse is that they are not correct choosen for proper problem. Everything starts in mind. So how can you get things done in reality if you can`t get them done in thouths first?

Proper words and pictures in mind programming are important. When you set your mind, the later action is easier.

[peekaboots01]

Do you insert the words, "there is a pot at the end of the rainbow" in this? I ask because after listening to this a few times, I would find that thought in my head while in a weird half asleep, half awake state. That's a weird thing to put in a self hypnosis video like this. I thought this was supposed to be about self esteem.

[HannahTh94]

It's kinda creepy, I find, 'caus it sounds like one of those voices murderers use on the phone on CSI or something. Turned it off it was freaking me out, it did make me feel like lazy though. But just too creepy I'm afraid.

[henrylove1234]

Im sorry for the long posts.Its just I read an article recently about this and how no test has shown this works.About 95% of self help books are bullshit.These people want your money.remember that.I just dont want to hear about more people depressed because they were suprised how harsh life is and how they never realised you have to work hard to achieve self worth.Life isnt a walk in the park stop lying to yourself.Just search 'self help is bullshit'the articles can explain it better than me.

[Suppeelsker]

This works :D