Hot Yoga Detox Poses
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Uploaded by dashama on Mar 23, 2011
http://www.pranashama.com Dashama demonstrates how to properly twist in lunge pose with beginner, intermediate and advanced level variations. We filmed this at Malibu Hot Vinyasa Yoga Studio. If you are ever up in Malibu, go check them out! Join the 30 Day Yoga Challenge http://www.30dyc.com Want to deepen your yoga practice or become a certified yoga teacher? Join us in Bali for Yoga Teacher Training and Retreats Space is limited. Register Now. http://www.pranashama.org
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- 124 likes, 3 dislikes
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Uploader Comments (dashama)
Top Comments
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Dashama ! You inspire me to keep doing yoga and keep staying fit and healthy! Thanks a million for your videos! :)
11 months ago 3
All Comments (41)
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@hardknockthuglife why? o.o
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i feel like you talk too much because i can't hold it for that long i like fall over sideways lol (beginner)
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@grugrux1980 Wow that is definitely...kinda creepy. Yeah...
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@xuniverse11x trashy,trashy,trashy trashy trashy leans to the left (barfs),trashy trashy trashy trashy trashy.
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skip to 6:31
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fap,fap,fap,fap,fap,leans to the left(farts), fap fap fap fap fap
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I'm definitely watching this to...learn more about Yoga. Aaah-thank you.
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This is a great stretch before sports, running, etc
mnsotapop 11 months ago 5
@mnsotapop I agree!
dashama 11 months ago
i really love this..im going to try! can u show how to do twists in other poses?
SunnyBunnyBO 11 months ago
@SunnyBunnyBO awesome! great idea, i will try to post others.
dashama 11 months ago
I already did my workout today, but I will be trying this out tomorrow! Cant wait!
lilnote21 11 months ago
@lilnote21 sweet!
dashama 11 months ago