week 8 26th July'11 13st 8lbs (190)
week 9 02nd August'11 13st 5 (187) -3lbs
week 10 09th August'11 13st 0.4 (182.4) -4.6lbs
Measurements:
11July'11 to 09Aug'11
weight 196.4 to 182.4
waist 48inch to 43inch ( -5inch)
hips 48inch to 45inch (-3inch)
thigh 23.5inch to 21.5inch(-2inch)
calf 17inch to 15.5inch (-1.5inch)
neck 14inch to 13inch (-2inch)
bicep 14inch to 12inch (-2inch)
lwr arm 9.5inch to 8.5inch(-1inch)
under breast 40inch to 37inch (-3inch)
Overall -19inches all over!!!!
great job on your loss!
justlosingit1 6 months ago